Psychological First Aid (PFA) – 2027-2

Online Workshop

March 2, 2027 4:00 pm

This 5-session course meets each Tuesday starting March 2, 2027.

You have days left to enroll.

Psychological First Aid (PFA), The foundational course for our 2-Year course "Community Wellness Focusing: An Integrative Approach to MHPSS"

*Psychological First Aid (PFA)*

This five-session Psychological First Aid (PFA) course equips everyday people with practical skills for responding with compassion, confidence, and wisdom when someone is experiencing distress, trauma, or crisis.

 

Most of us will, at some point, find ourselves sitting with someone who is struggling—not only after disasters such as fires, earthquakes, violence, or displacement, but also during life’s quieter crises: the loss of a job, a serious illness, grief, relationship changes, loneliness, or the gradual accumulation of overwhelming stress. In these moments, what often matters most is not having the right answers, but knowing how to listen and how to be present.

 

Psychological First Aid is a peer-based, evidence-informed approach that can be learned by anyone. Developed as a compassionate alternative to earlier crisis intervention models, it builds on people’s natural strengths and capacity for recovery. Rather than trying to fix problems, you will learn practical ways to offer support through presence, deep listening, and thoughtful action.

During this five-session course, you will practice evidence-informed skills that help support both yourself and others during times of distress and crisis. These are practical tools you can use with family members, friends, colleagues, neighbors, clients, and within your own community.

 

This course may be taken as a stand-alone training or as the required first course in our Community Wellness Focusing certification pathway.

 

Certificate of Completion awarded upon successful completion of the course.

 

Sign up for PFA

What we will cover in PFA

Click here for an easy sign-up for PFA

  • Module 1: Introducing PFA and What to do when you don’t know What to do
    • 2-March-2027 Tuesdays 11AM-1:30PM New York Time
  • Module 2: Listen more than anything and Learn all you can before you go
    • 9-March-2027
  • Module 3: Look before you leap
    • 16-March-2027
  • Module 4: Listening some more and Linking
    • 23-March-2027
  • Module 5: Course Wrap-up and Celebrations
    • 30-March-2027

In each class we practice deep ways of listening to ourselves and each other. We also talk about how to take care of ourselves while we work to support others.

 

We offer:

  • a Community Wellness approach to PFA that is flexible, adaptable, and versatile in its essence and design.
  • a systemic approach that considers each person within their social context, as part of a group, and takes into account both the health of the group and the health of the individual.
  •  a holistic approach that wellness as physical, emotional, social, intellectual and spiritual.

Develop foundational community wellness skills. Practice deep listening and linking skills in community and apply deep listening skills within ourselves to promote personal safety.

Can we use PFA to heal our outer and inner wounds? 

PFA is about learning to listen in the right way, in a deep way, in a human way that can bring healing and resilience. This PFA course revolves around listening skills. It’s easy to practice and it’s easy to share. And, we explore many aspects of wellness that can support healing. 

Can we use PFA to promote healing in communities? 

Our PFA approach is holistic and centered around community wellness. We recognize the importance of community in any healing and recovery process.  

Why do we stress Community Wellness?

We humans are all social creatures, regardless of how our cultures define community. Each society has its own way to be in community. For example, one of the traumas of the COVID pandemic was that protocols forced people into isolation. For the elderly and high risk groups, this has meant very long periods of time without critically important social connections. And we can find many other examples across the world. 

What will you gain in this course?

By the end of the course, you will be familiar with the components of an effective PFA practice, including deep listening, engaging the community or individual resilience and promoting holistic/systemic recovery. To put it simply, you will know what to do when others around you don’t. 

Course Facilitators:

Dr. Patricia (Pat) Omidian holds PhD in Medical Anthropology from the University of California, Berkeley/ San Francisco and has worked in Afghanistan, Pakistan, Japan, Mexico, and Liberia developing psychosocial support, mental health and community wellness programs. She has conducted trainings in PFA, gender awareness, psychosocial support and self care for communities and in universities in an additional 12 countries.

Dr. Banu İbaoğlu Vaughn, PhD, LPC is a psychologist and seasoned psychotherapist specializing in dialogical and community-based interventions alongside her clinical practice, with a focus on Consciousness and Society. Her professional experience spans multiple cultural contexts, including extensive disaster response in Turkey’s earthquake-affected regions She brings a unique perspective to PFA through her commitment to dialogical presence, aiming to co-create supportive, empowering spaces for individuals and communities to process and reconnect to their resources.

Join us for a 5 Session online course (17 hours instruction time)

The Course begins on March 2, 2027 (11 AM ET, )

Enrollment limited!

Click here to sign up!

FAQ:

 

Q: What is Psychological First Aid (PFA)?

  • PFA is a humane, supportive response to someone who is suffering and may need support. It is not therapy, counseling, or a medical intervention. Its primary goal is to stabilize, reduce acute distress, and help individuals access their own resilience and community resources. It operates at the base of the “Mental Health Pyramid,” focusing on community and self-care rather than specialized clinical services.

 

Q: How is PFA different from therapy?

  • Therapy is a contractual relationship where a professional analyzes, diagnoses, and works to “fix” or heal a condition over time. It often involves exploring the past and identifying patterns.
  • PFA is a human-to-human encounter in the present moment. The goal is not to fix, analyze, or give advice, but to “be with” the person, witness their experience, and help them process what is happening now.

 

Q: Is PFA the same as therapy or counseling?

  • No. PFA is distinct from formal psychotherapy or counseling.
    • Therapy/Counseling: Is about long-term healing, processing trauma, and treating mental health disorders, usually conducted by licensed professionals.
    • PFA: Focuses on immediate stabilization, emotional containment, and practical support. It is a “basic human skill” that anyone can learn, regardless of professional background.
    • Note: Our approach integrates “Focusing,” a somatic practice that differs from traditional “talking therapy” by encouraging the person to listen to their own internal felt sense.

 

Q: Is PFA only for major disasters like war or earthquakes?

  • While PFA originated in large-scale crisis contexts, it is applicable to any situation of distress. It can be used for:
    • Major disasters (war, natural disasters, pandemics)
    • Everyday life situations (family conflicts, personal stress, grief)
    • Professional burnout or “overthinking” scenarios
    • etc.

 

Q: How does PFA differ from “Critical Incident Debriefing”?

  • PFA replaced Critical Incident Debriefing (CID) because research showed that forcing people to recount traumatic details immediately could sometimes cause harm. PFA prioritizes listening and stabilization without forcing the person to relive the trauma. It respects the individual’s pace and agency.

 

About the PFA course — Eligibility & Certification

Q: Who can provide PFA?

  • Anyone. You do not need to be a psychologist, doctor, or mental health professional. PFA is designed to be a community-based skill. However, proper training ensures you know how to listen effectively and when to refer someone to specialized care.

 

Q: Do I need a psychology background to take the course?

  • No. While many participants are psychologists or students, the course is for anyone who wants to be an “effective human” in their community.

 

Q: Is there a certificate provided?

  • Yes, certifications are provided to those who attend the online classes and complete the required coursework.

 

Q: Can I do PFA without a certificate?

  • Yes. PFA is a set of human skills (listening, presence, empathy) that anyone can practice. The course provides a framework and certification for those who want formal recognition, but the core practice is accessible to everyone.

 

Q: How do I get certified?

  • Complete all 5 classes, participate in the connection rooms, submit homework/reflections on the Ruzuku platform, and engage with the course materials. The certificate is awarded upon completion of these requirements.

 

Q: Why is “Focusing” mentioned sometimes?

  • In PFA, practitioners support others by listening and being present, all while supporting themselves.
  • In a nutshell, Focusing is turning inward to attend to something emerging, finding words that fit, and checking; this allows change to happen and helps life move forward.
  • PFA can be viewed as a stepping stone into Focusing, as both share the same fundamental approach; more Focusing is taught in courses after PFA in the CWF (Community Wellness Focusing) program.

 

Upcoming PFA course Schedule, Dates & Format

Q: What are the details for the upcoming course?

  • Dates: The course runs from March 2 to March 30, 2027 with five weekly classes held on Tuesdays
  • Time: 2.5 hours classes on Zoom
    • from 11 AM to 1:30 PM New York Time
  • Format: The training is entirely online
    • Zoom for the classes
    • and participants gain access to a dedicated platform (Ruzuku) for community-based activities, reading assignments, and connecting with other students.

 

Q: Is that all?

  • No, there’s more!
    • Each week an optional 1.5 hour practice group is proposed, you are invited to join if you can. [Day+time still in discussion]

 

Registration & Pricing

Q: Is there special pricing available?

  • Yes, We use a country-based sliding scale to make our programs accessible to participants around the world. Contact us to learn the course fee for your country. If that fee is still beyond your means, we also offer a limited number of scholarships. Please reach out—we are happy to work with you to make participation possible.

 

Q: How do I register?

 

Q: Who are the organizers?